Health and Spiritual Wellness – With Kerigan Gardner


About The Guest

Kerigan is the 26 year old behind Catholic Girl Wellness on Instagram. She’s two years into home-cooked dinners and evening walks (aka marriage) with her husband. She enjoys taking care of both her soul AND body – in that order! Kerigan lives in Ohio where she loves being a parishioner on a college campus parish to see the vibrant, young adults in the Catholic Church.

Episode Links

Kerigan on Instagram

Contact Me

Instagram @catholicbridespodcast
Email me at
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